[Week 4, 03.02.2011]
The number is +0.80. Yes, I worked out. I was very good. SO WHAT HAPPEN?!
According to the trainer, I gained muscle. Which I will believe, because I did work out! I promise I did! I even came in on Monday morning again to work out! She said, that people always gain weight around week 4 because we are finally starting to gain some muscle.
I am so glad that last week's learning was that weight is just a number... what a way of testing me.
Lesson Learned: Weight is really just a number. Even though I "gained" weight I still feel well. My clothes fit better, so yes weight is just a number.