While at the gym, I do the eliptical and I've taken two classes. One was Zumba and I love Zumba! It's like dancing at the club and you get to shimmy all you want without the stares! I also took a spinning class... that was tough! I took it on Monday and my butt was in pain until Wednesday.
Tuesday I didn't get to work out and I was starting to get really bummed out! I had to work late and just couldn't get to the gym. I was also in pain from spinning and dead tired from work. That's when I decided to just rest.
Lesson Learned: I also learned that crap happens and that sometimes I won't get to work out and I can't let that get to me. BUT that, that also should push me to work out when I have a chance. On Wednesday I didn't want to work out, but I told myself...I don't know if I will be able to go tomorrow so go! I did, and boy am I glad, because today I had to work late again! I wished I would have been able to go, but there are things that need to get done. I needed to finish some work today because I can't work late tomorrow because I have dinner plans with Ed and two other coworkers. I am happy to work late today if I get to enjoy my friends tomorrow. I am learning to prioritize and to not get bummed out...because